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  10 Reasons Why Sugar Is Bad for Your Health. Now days we all hear about sugar effects or sugar side effects . But  why  is that sugar bad for you 10 Reasons Why Sugar Is Bad for Your Health? SUGAR SIDE EFFECTS ON SKIN. 1. Sugar fluctuate glucose levels. Up and down of sugar levels  are very critical issue a high or low level take you to a serious hospital visit very easily and even a normal change are like begins the routine of false hunger. Our stats showing, those who avoid sugar report having lesser chance of problems while feeling more emotionally balanced. SUGAR SIDE EFFECTS ON SKIN 2. Sugar can increase the chances of, diabetes, and heart problems. Well, it is not likely to be accept but sugar is one of the most top elements which are saliently affects and increasing the chance of heart diseases and also diabetes chances. adding sugar in our meal’s regulars with no limit’s plans.  Try to limit the sugar use or avoid completely (recommended. 3. Your immun...

SOME EASY WEIGHT LOSS TIPS Now Days gaining weight is easy but Losing weight may seem like a hardworking process that requires long workouts and carefully planned meals. Although those things can play a big role in the process, there are many small changes to your lifestyle that can help you shed pounds WEIGHT LOSS TIPS IN PAKISTAN.  FOR HAIR LOSS PROBLEMS 1. Keep water betel with you all the time for weight loss. When you don’t drink enough water, your body can confuse hunger with thirst. This is why “improving the water intake can have a huge role on how much you eat during the day. If you have trouble drinking enough water throughout the day, there are a couple of ways you can remind yourself. First, carry a water bottle so you always have a physical reminder to drink.  Second, set goals for yourself throughout the day. Moskovitz recommends starting the day with a glass of water and having at least two cups before each  meal  or snack. WEIGHT LOSS TIPS IN PAKISTAN...